P90X+ Plus: Abs Core Plus Workout Review

November 28, 2011

The P90X+ Plus: Abs Core Plus workout with Tony Horton, Mark Briggs, and Traci Morrow is officially awesome. Since I like this abdominal routine a lot, I figured I’d throw a review up for all of the curious P90X fiends that want something more and an alternative to Ab Ripper X. Since this is not [...]

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P90X+ Plus: Total Body Plus Workout Review

November 27, 2011

Today I decided to do the P90X+ Plus Total Body Plus workout with Tony Horton and his dual-wielded ripped sidekicks of Mark Briggs and Traci Morrow. As usual on Sunday, I typically watch NFL starting at noon and then I watch the next game at 3:15, and then before I know it, I’m watching the late [...]

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Insanity Max Cardio Conditioning Workout Review

November 26, 2011

One cardio routine that I hadn’t done in awhile was the Insanity Max Cardio Conditioning workout with Shaun T. This routine is one that doesn’t include built in “water breaks” like most of the others in Insanity except Pure Cardio. Since I always enjoy doing throwback workouts from Insanity, I figured I’d do this one [...]

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Crossfit Murph Workout Review (Hero WOD)

November 23, 2011

I have literally been premeditating when I would do get my ass kicked by the Crossfit Murph workout (Hero WOD) for over a week now, and decided that the day before Thanksgiving would be perfect. Since I knew well in advance that I was going to do the “Murph WOD” today, I decided that it [...]

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Crossfit Barbara WOD (Benchmark) with 25 lb. Weight Vest

November 21, 2011

Today I decided to give the Crossfit Barbara WOD (a benchmark WOD) another shot because I like it so much. Since I have done this routine several times and have noticed improvements in my ability to do the pull ups and push ups, I decided to make things a little bit tougher. Instead of just [...]

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P90X+ Plus: Interval X Plus Review (Cardio Workout)

November 17, 2011

Lately I’ve really been pulling straws for new cardio workouts and today I wasn’t sure what I should do. I have done the Insanity and The Asylum routines so many times that I needed something new. So I was weeding through my arsenal of routines and realized that I hadn’t done the P90X+ Plus: Interval [...]

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P90X+ Plus: Upper Body Plus Workout Review (The Big UP)

November 16, 2011

Today I decided to do the P90X+ Plus routine called the Upper Body Plus workout with Tony Horton, Traci Morrow, and Mark Briggs. As you may already know, P90X+ (P90X Plus) is a program that Tony Horton put together for people that have already graduated and finished the 90 days of P90X. The reason that [...]

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Crossfit Severin Workout Review (Hero WOD)

November 15, 2011

Today I decided to try the Crossfit Severin workout and see how tough this “Hero WOD” routine could possibly be. Since I didn’t get a chance to do any type of workout yesterday, I had way too much pent up energy and needed to get my ass kicked today. Although on Sunday I did take [...]

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Insanity Plyometric Cardio Circuit Workout Review

October 30, 2011

Today I decided to do the Insanity Plyometric Cardio Circuit workout with Shaun T and write up a review. I have been on a roll with my reviews and I really enjoy writing them after doing a workout so here is another one. Since today is a Sunday, I spent most of the day watching [...]

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8 Miles of Resistance Rollerblading with a Weighted Vest (25 Pounds)

October 29, 2011

Today I woke up late and wasn’t sure what type of workout I was going to do, but I really wanted to use the new weighted vest that I just ordered from Rogue Fitness. The vest that I got is a BOX weighted vest universal camo and it looks really badass. I got it based on [...]

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