Crossfit Severin Workout Review (Hero WOD)

November 15, 2011

Today I decided to try the Crossfit Severin workout and see how tough this “Hero WOD” routine could possibly be. Since I didn’t get a chance to do any type of workout yesterday, I had way too much pent up energy and needed to get my ass kicked today. Although on Sunday I did take [...]

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Insanity Plyometric Cardio Circuit Workout Review

October 30, 2011

Today I decided to do the Insanity Plyometric Cardio Circuit workout with Shaun T and write up a review. I have been on a roll with my reviews and I really enjoy writing them after doing a workout so here is another one. Since today is a Sunday, I spent most of the day watching [...]

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8 Miles of Resistance Rollerblading with a Weighted Vest (25 Pounds)

October 29, 2011

Today I woke up late and wasn’t sure what type of workout I was going to do, but I really wanted to use the new weighted vest that I just ordered from Rogue Fitness. The vest that I got is a BOX weighted vest universal camo and it looks really badass. I got it based on [...]

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P90X Back and Biceps Workout Review

October 25, 2011

As a beastly routine for my arms today, I decided to do the P90X Back and Biceps workout with Tony Horton. Part of the reason that I chose to do this routine today was due to the fact that I just got my new Bowflex Selecttech 55.2 dumbbells shipped in yesterday and wanted to put [...]

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Insanity Cardio Power and Resistance Workout Review

October 24, 2011

It has been nearly one year since I last did the Insanity Cardio and Power Resistance workout with Shaun T. Although I feel like I am enjoying strength workouts more lately, I always feel like something is missing if I skip out on my cardio. It’s almost like my body is telling me “Yo man, [...]

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Crossfit Angie Workout Review (WOD Benchmark)

October 23, 2011

Since I always like to mix up my workout routine, today I decided to try out the Angie Crossfit workout (benchmark WOD) and write up a review of my experience. I am not affiliated with a Crossfit due to the fact that there isn’t one in my area, but I have already mentioned the fact [...]

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Insanity Max Interval Circuit Workout Review

October 22, 2011

Today I decided to rock with the Insanity Max Interval Circuit workout and write a review. I really enjoyed my experience with Shaun T’s program when I made it through my original 60 days, but I have been done with it for over a year. When I popped in this DVD, I honestly had no [...]

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P90X Chest and Back Workout Review

October 20, 2011

Although I have done the P90X Chest and Back workout many times, I haven’t really taken the time to break down this routine with a review and analysis. It has been awhile since I finished two rounds of P90X for over 180 consecutive days. Since finishing Tony Horton’s program, I have done Insanity as well [...]

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P90X One on One with Tony Horton: Diamond Delts Review (Deltoids Workout)

October 18, 2011

Today I decided to investigate the P90X One on One with Tony Horton: Diamond Delts workout. This workout is specifically designed to target and work your deltoid muscles and turn them into diamonds – so that they are powerful enough to cut through glass…haha (As Tony says in the routine, “Don’t get near you might [...]

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P90X One on One with Tony Horton: Mammoth UML Review (Upper Middle Lower Workout)

October 16, 2011

Today I decided to try out the P90X One on One with Tony Horton: Mammoth UML workout (Upper Middle Lower). Although the workout wasn’t anything ridiculously tough, I can honestly say that I really enjoyed it. The main reason that I enjoyed it was because I didn’t want to do anything crazy today, I just [...]

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