push ups

Crossfit Angie Workout Review (WOD Benchmark)

by Drew on October 23, 2011

Crossfit Chelsea Workout Review (WOD Benchmark)

by Drew on October 15, 2011

Day 34 Insanity: Core Cardio and Balance (Recovery Week / Last Workout)

by Drew on July 21, 2011

Day 14 Insanity: Day Off / Rest Day (Pull Ups, Push ups, Abs)

by Drew on July 19, 2011

Day 2 Insanity: Plyometric Cardio Circuit

by Drew on July 18, 2011

Day 76 P90X: Kenpo X: How To Make It Harder With Push Ups and Pull Ups

by Drew on July 17, 2011

Day 67 P90X: Yoga X + Yoga Belly 7 (I Hate My Yoga Mat)

by Drew on July 17, 2011